Sportswear Size Chart: Youth & Adult Measurements (cm & inch)

Eliian cuts adult teamwear from XS to 6XL and youth kit from YS to YXXL on a standard EU fit. An adult M soccer jersey measures 72 cm long with a 110 cm chest; an adult M basketball jersey is 75 cm long with a 114 cm chest, because basketball kit is deliberately cut longer and looser. Every table below is the finished garment measurement taken from our own production patterns, shown in centimetres and inches, with a 1–3 cm tolerance for manual measuring. Sizes can also be cut to your own spec sheet at no extra charge, our minimum is 10 pieces per design, and a single order can mix youth and adult sizes at no additional cost.

How to read these charts

Two different measuring conventions appear on this page, and mixing them up is the most common reason a size looks wrong. Where a row says (around), the figure is the full circumference of the garment — an adult M soccer jersey chest of 110 cm means 110 cm all the way round. Where a row says (half, flat), the garment is laid flat and measured from seam to seam across one side, so the figure is half the circumference — a half-zip top with a 51 cm chest measures roughly 102 cm around. Baseball jerseys, half-zip tops and short-sleeve tees are measured flat because that is how those patterns are graded; jerseys, shorts and jackets are given as circumference.

All figures are garment measurements, not body measurements. A jersey has to be larger than the wearer, so do not pick a size by matching your chest to the chest column exactly. Where a chart also lists a recommended wearer height and weight, use that as the starting point and treat the garment measurements as the check.

If you want one category in depth rather than the whole set, jump to the basketball, baseball, soccer, youth soccer, jacket or track pants and shorts guide, each of which adds inch conversions and grading notes to the tables below.

How to measure

The most reliable method is to measure a garment the wearer already likes rather than the wearer. Lay it flat on a hard surface, smooth out the creases and take the measurements below, then compare them with the tables.

  • Chest. Measure straight across 2 cm below the armhole seams, from edge to edge. Double it to compare against an (around) row, or use it directly against a (half, flat) row.
  • Body length. From the highest point of the shoulder seam straight down to the hem.
  • Sleeve length. From the shoulder seam to the sleeve opening. On raglan jackets we measure from the centre back neck instead, which is why those numbers are much larger.
  • Shorts waist. Measured relaxed, not stretched. Elastic waistbands stretch a further 8–12 cm.

If you are measuring bodies instead, add roughly 8–12 cm to the chest for a match-fit jersey and 15–20 cm for a loose training or basketball fit.

Youth and kids size charts

Youth kit is sized by height rather than by age, because the spread within any age group is wide. Our youth range covers wearers from about 115 cm to 168 cm tall. Above that, use adult XS.

Youth soccer uniform — US youth sizing

Youth soccer jersey and shorts, US youth sizes — each cell shows centimetres / inches.
MeasurementYS (6–7)YM (8–9)YL (10–11)YXL (12–13)YXXL (14–15)
Height (in)45–5051–5556–5960–6364–66
Height (cm)115–127128–140141–150151–160161–168
Jersey length46 / 18.150 / 19.754 / 21.358 / 22.862 / 24.4
Jersey chest (around)74 / 29.178 / 30.783 / 32.789 / 35.095 / 37.4
Jersey hem (around)73 / 28.777 / 30.381 / 31.987 / 34.393 / 36.6
Shorts length30 / 11.832.5 / 12.835 / 13.837.5 / 14.840 / 15.7
Shorts waist (relaxed)50 / 19.753 / 20.956 / 22.059 / 23.262 / 24.4

Kids running vest

Kids running vest, Chinese height sizing — each cell shows centimetres / inches.
Measurement120130140150160
Chinese size code120/60130/64140/68150/72160/80
Body length46 / 18.150 / 19.754 / 21.358 / 22.862 / 24.4
Chest (around)68 / 26.872 / 28.377 / 30.383 / 32.789 / 35.0
Hem (around)70 / 27.674 / 29.179 / 31.185 / 33.591 / 35.8

Adult tops

Soccer uniform — short sleeve jersey and shorts

Our most-ordered chart. The jersey is a standard match fit; if your squad prefers the looser cut common in US recreational leagues, size up one. Fabric, decoration and pricing for this range are on the custom soccer jerseys page.

Adult soccer jersey and shorts — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL4XL5XL6XL
Wearer height (cm)170–175175–180180–185185–190190–195195–200200–205205–210210–215215–220
Jersey length68 / 26.870 / 27.672 / 28.374 / 29.176 / 29.978 / 30.780 / 31.582 / 32.384 / 33.186 / 33.9
Jersey chest (around)102 / 40.2106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6130 / 51.2134 / 52.8138 / 54.3
Jersey waist (around)98 / 38.6102 / 40.2106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6130 / 51.2138 / 54.3
Shorts length42.5 / 16.744 / 17.345.5 / 17.947 / 18.548.5 / 19.150 / 19.751.5 / 20.353 / 20.954.5 / 21.556 / 22.0
Shorts waist (relaxed)69 / 27.272 / 28.375 / 29.578 / 30.781 / 31.984 / 33.187 / 34.390 / 35.493 / 36.696 / 37.8

Soccer uniform — long sleeve jersey

Adult long-sleeve soccer jersey — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL
Wearer height (cm)170–175175–180180–185185–190190–195195–200200–205
Wearer weight (kg)55–6560–7065–7570–8080–8585–9090–95
Body length68 / 26.870 / 27.672 / 28.374 / 29.176 / 29.978 / 30.780 / 31.5
Chest (around)102 / 40.2106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6
Waist (around)98 / 38.6102 / 40.2106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0
Hem (around)100 / 39.4104 / 40.9108 / 42.5112 / 44.1116 / 45.7120 / 47.2124 / 48.8
Sleeve length58.5 / 23.059.5 / 23.460.5 / 23.861.5 / 24.262.5 / 24.663.5 / 25.064.5 / 25.4

Basketball uniform — jersey and shorts

Basketball kit is graded taller and wider than soccer at every size, and the range runs to 6XL for a 215–220 cm wearer. Details on fabric, reversibles and printing are on the custom basketball uniforms page.

Adult basketball jersey and shorts — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL4XL5XL6XL
Wearer height (cm)170–175175–180180–185185–190190–195195–200200–205205–210210–215215–220
Wearer height (in)66.9–68.968.9–70.970.9–72.872.8–74.874.8–76.876.8–78.778.7–80.780.7–82.782.7–84.684.6–86.6
Jersey length71 / 28.073 / 28.775 / 29.577 / 30.379 / 31.181 / 31.983 / 32.785 / 33.587 / 34.389 / 35.0
Jersey chest (around)106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6129 / 50.8132 / 52.0135 / 53.1138 / 54.3
Jersey waist (around)98 / 38.6102 / 40.2106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6130 / 51.2138 / 54.3
Shorts length51.5 / 20.353 / 20.954.5 / 21.556 / 22.057.5 / 22.659 / 23.260.5 / 23.862 / 24.463.5 / 25.065 / 25.6
Shorts waist (relaxed)68.5 / 27.072 / 28.375.5 / 29.779 / 31.182.5 / 32.586 / 33.988.5 / 34.891 / 35.893.5 / 36.896 / 37.8

Baseball jersey — short sleeve, style 971

This is our full-spec baseball pattern, measured flat, and it runs to 7XL. Placket, neck drop and band widths are listed because they matter when you are positioning twill lettering. See the custom baseball jerseys page for construction options.

Adult baseball jersey, style 971, measured flat — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL4XL5XL6XL7XL
Chest (half, flat)52.5 / 20.755 / 21.757.5 / 22.660 / 23.662.5 / 24.665 / 25.667.5 / 26.670 / 27.672.5 / 28.575 / 29.577.5 / 30.5
Body length72 / 28.374 / 29.176 / 29.978 / 30.780 / 31.582 / 32.384 / 33.186 / 33.987 / 34.388 / 34.689 / 35.0
Shoulder43 / 16.945 / 17.747 / 18.549 / 19.351 / 20.153 / 20.955 / 21.757 / 22.459 / 23.261 / 24.063 / 24.8
Sleeve length22 / 8.723 / 9.124 / 9.425 / 9.826 / 10.227 / 10.628 / 11.028.5 / 11.229 / 11.430 / 11.831 / 12.2
Sleeve width (half, flat)22 / 8.723 / 9.124 / 9.425 / 9.826 / 10.227 / 10.628.5 / 11.230 / 11.831.5 / 12.432.5 / 12.833.5 / 13.2
Sleeve opening (half, flat)17.5 / 6.918 / 7.118.5 / 7.319 / 7.519.5 / 7.720 / 7.920.5 / 8.121 / 8.321.5 / 8.522 / 8.722.5 / 8.9
Hem (half, flat)50.5 / 19.953 / 20.955.5 / 21.958 / 22.860.5 / 23.863 / 24.865.5 / 25.868 / 26.870.5 / 27.873 / 28.775.5 / 29.7
Neck width20 / 7.920.5 / 8.121 / 8.321.5 / 8.522 / 8.722.5 / 8.923 / 9.123.5 / 9.324 / 9.424.5 / 9.625 / 9.8
Front neck drop14.5 / 5.714.5 / 5.715 / 5.915 / 5.915.5 / 6.115.5 / 6.116 / 6.316 / 6.316 / 6.316.5 / 6.516.5 / 6.5
Back neck drop2.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.0
Placket width3.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.43.5 / 1.4
Sleeve & hem band width2.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.02.5 / 1.0

Training top — adult men

A loose training cut: the hem is wider than the chest at every size, which is intentional for layering over a jersey.

Adult training top — each cell shows centimetres / inches.
MeasurementSMLXL2XL3XL
Chinese fit code175/92A180/96A185/100A190/104A195/108A200/112A
Garment length72 / 28.374 / 29.176 / 29.978 / 30.780 / 31.582 / 32.3
Chest (around)104 / 40.9108 / 42.5112 / 44.1116 / 45.7120 / 47.2124 / 48.8
Waist (around)106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6
Hem (around)108 / 42.5112 / 44.1116 / 45.7120 / 47.2124 / 48.8128 / 50.4

Half-zip top — EU sizing

Adult half-zip top, measured flat — each cell shows centimetres / inches.
MeasurementSMLXL2XL3XL4XL
Chinese fit code175/92A180/96A185/100A190/104A195/108A200/112A205/116A
Wearer height (cm)170–175175–180180–185185–190190–195195–200200–205
Wearer weight (kg)55–6560–7065–7570–8080–9090–9595–105
Body length71 / 28.073 / 28.775 / 29.577 / 30.379 / 31.181 / 31.983 / 32.7
Chest (half, flat)49 / 19.351 / 20.153 / 20.955 / 21.757 / 22.459 / 23.261 / 24.0
Hem (half, flat)49 / 19.351 / 20.153 / 20.955 / 21.757 / 22.459 / 23.261 / 24.0
Waist (half, flat)45 / 17.747 / 18.549 / 19.351 / 20.153 / 20.955 / 21.757 / 22.4

Short sleeve T-shirt — AU sizing

Adult short-sleeve T-shirt, measured flat — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL4XL
Front length68 / 26.870 / 27.672 / 28.374 / 29.176 / 29.978 / 30.780 / 31.582 / 32.3
Chest (half, flat)57 / 22.459 / 23.261 / 24.063 / 24.865 / 25.667 / 26.469 / 27.271 / 28.0
Bust (half, flat)56 / 22.058 / 22.860 / 23.662 / 24.464 / 25.266 / 26.068 / 26.870 / 27.6

Adult bottoms

Shorts are listed inside the soccer and basketball uniform charts above, because they are graded as part of the set. Track pants are graded separately.

Tapered track pants

Men’s tapered track pants — each cell shows centimetres / inches.
MeasurementLXL3XL5XL
Chinese fit code165/72A175/80A185/88A200/100A
Wearer height (cm)160–170170–180180–190190–200
Wearer weight (kg)50–6060–7070–9090–110
Waist (relaxed)66 / 26.074 / 29.182 / 32.391 / 35.8
Trouser length91 / 35.895 / 37.499 / 39.0105 / 41.3

Outerwear

Jackets are cut with room to layer, so a wearer who takes an M in a soccer jersey will often take an S in a raglan jacket. Always check the recommended height and weight rows rather than carrying a size across from a jersey. Fabric and trim options are on the custom outdoor jackets page.

Raglan jacket

Adult raglan jacket — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL
Wearer height (cm)170–175175–180180–185185–190190–195195–200200–205
Wearer weight (kg)55–6560–7065–7570–8080–8585–9090–95
Jacket length69 / 27.271 / 28.073 / 28.775 / 29.576 / 29.977 / 30.378 / 30.7
Chest (around)102 / 40.2106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6
Waist (around)96 / 37.8100 / 39.4104 / 40.9108 / 42.5112 / 44.1116 / 45.7120 / 47.2
Sleeve length83.8 / 33.086 / 33.988.2 / 34.790.4 / 35.692.6 / 36.594.8 / 37.397 / 38.2

Regular jacket — EU sizing

Adult regular jacket, EU sizes — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL4XL5XL6XL
Chinese fit code170/88A175/92A180/96A185/100A190/104A195/108A200/112A205/116A210/120A215/125A
Back length67 / 26.469 / 27.271 / 28.073 / 28.775 / 29.577 / 30.379 / 31.181 / 31.983 / 32.785 / 33.5
Chest (around)104 / 40.9108 / 42.5112 / 44.1116 / 45.7120 / 47.2124 / 48.8128 / 50.4132 / 52.0136 / 53.5140 / 55.1
Hem (around)89 / 35.093 / 36.697 / 38.2101 / 39.8105 / 41.3109 / 42.9113 / 44.5117 / 46.1121 / 47.6125 / 49.2

Windbreaker — US sizing

Adult windbreaker — each cell shows centimetres / inches.
MeasurementXSSMLXL2XL3XL
Wearer height (cm)160–165165–170170–175175–180180–185185–190190–195
Wearer weight (kg)50–6060–7070–8080–9090–100100–110110–120
Front shoulder length68 / 26.870 / 27.672 / 28.374 / 29.176 / 29.978 / 30.780 / 31.5
Centre back length71 / 28.073 / 28.775 / 29.577 / 30.379 / 31.181 / 31.983 / 32.7
Chest, 10 cm below armhole (around)108 / 42.5112 / 44.1116 / 45.7120 / 47.2124 / 48.8128 / 50.4132 / 52.0
Hem (around)106 / 41.7110 / 43.3114 / 44.9118 / 46.5122 / 48.0126 / 49.6130 / 51.2

EU, US and AU size labels are not the same thing

The letter on the label means different things in different markets, which is why we publish garment measurements next to every size. Our standard grade is a European fit. A buyer in the United States will generally find our sizes run about one size smaller than a domestic brand, so a wearer who buys L at home usually takes XL from us. Australian labelling sits close to EU. Youth sizing is the one place where the systems diverge most, which is why the youth chart above is given in US youth sizes with the height range in both centimetres and inches.

If your league or school already has a size standard, send it to us. We grade to a customer spec sheet at no extra charge, and once a spec is on file every reorder uses it automatically.

Collecting sizes for a whole team

The single most common cause of a reorder is a size list collected from memory. Three things prevent it.

  • Order a sizing set. We can send one piece in each of three or four sizes before bulk production so players try the actual garment. The cost is credited against the bulk order.
  • Collect by height, not by letter. Ask each player for height and the size of a shirt that currently fits, not for the size they think they are.
  • Add spare stock. Two or three extra pieces in M and L cost far less than a second production run and a second freight bill. Our minimum is 10 pieces per design, so topping up an order is inexpensive at the time and expensive afterwards.

Sports with their own fit rules

Three of the sports we cut for do not size the way the adult tops block above suggests, so read the garment page before you collect measurements. Rugby jerseys are cut close on purpose and the tight-five sizes are graded differently from the backs, which is set out on custom rugby uniforms. American football game jerseys have to clear shoulder pads, so the chest is graded up while the length stays short; see custom American football uniforms. Volleyball kit is the tightest fit in our range, with shorter shorts and a libero top in contrast colour, and the measurements sit on custom volleyball uniforms.

Custom sizing and minimums

  • Minimum order is 10 pieces per design, and youth and adult sizes can be mixed within that 10.
  • Player names and numbers are included at no extra cost.
  • Grading to your own spec sheet or tech pack costs nothing extra.
  • Sample lead time is 5–7 days for jerseys and polos, 7–10 days for jackets and activewear. Bulk is 15–20 days and 20–25 days respectively, after sample approval.
  • Reorders of the same design reuse the stored pattern, skip sampling and skip the one-time setup fee.

Frequently asked questions

Do your sizes run small?

Compared with US domestic brands, yes. Our standard grade is a European fit, so a wearer who takes L from a US brand usually takes XL from us. Compared with European and Australian brands the difference is small. Rather than guessing, compare the garment measurements above against a shirt the wearer already owns.

What is the difference between the (around) and (half, flat) rows?

An (around) figure is the full circumference of the garment. A (half, flat) figure is taken with the garment laid flat and measured across one side only, so it is half the circumference. A 51 cm half-flat chest and a 102 cm around chest describe the same garment.

Can I order one design in both youth and adult sizes?

Yes. The 10-piece minimum applies per design, not per size, so a single order of 10 can contain any mix of youth and adult sizes at no extra cost.

Can you make sizes to our own size chart?

Yes, at no extra charge. Send your spec sheet or tech pack and we grade the pattern to it. Once it is on file, every reorder is produced to the same spec.

How accurate are these measurements?

Allow 1–3 cm on garments measured by hand, and 1–2 cm on the flat-measured tops. Every figure is taken from the finished garment, not from the pattern.

What sizes do you go up to?

Adult soccer, basketball and jacket ranges run to 6XL, fitting a wearer up to about 215–220 cm. The baseball jersey pattern runs to 7XL. Larger sizes can be graded on request.

Do you provide a sizing sample before bulk production?

Yes. We produce a pre-production sample so you can check fit, fabric, colour and print before bulk starts, and we can send a sizing set covering several sizes. Sample fees are credited against the bulk order.

Where to go next

For per-piece pricing at 10, 30, 50 and 100 units, see our custom team uniform cost and MOQ guide. For duty rates, HS codes and transit times before you budget a landed cost, see the shipping cost and import duty reference. For lead times, artwork and payment terms, see the FAQ, or send us your design for a free mockup within 24 hours.

Deep-dive size guides. Each of the tables on this page also has its own guide with inch conversions, grading analysis and ordering advice: the soccer jersey size chart (including why a 180 cm player takes M rather than L in an EU-graded jersey), the basketball jersey size chart, the baseball jersey size chart (XS–7XL, with the half-flat figures converted for you), the youth soccer uniform size chart, the jacket size chart and the track pants and shorts size chart.

Related guides: team uniform sizing and quality control, wrong or faulty order policy.